In this class we will be using the R statistical programming language and the RStudio IDE. Both are free and open source, and you should install both. (If you are feeling fancy or already have a preferred editor/environment for development, you do not have to use RStudio. But it is your responsibility to fill in any gaps that RStudio fills.)
For R, look for the 64 bit "binaries" for your operating system. For RStudio, look for the open source version of RStudio Desktop.
If you are happy with the versions of R and RStudio provided by your version of Ubuntu or Debian, simply run:
sudo apt-get install r-base-core rstudio
This will be roughly 1-hour and provide a high-level overview of the workflow of analyzing data with RStudio, meant for those with little-to-no programming experience.